While varicose veins will not generally disappear on their own and typically require professional treatment for removal, there are a few things that can be done independently of medical procedures in order to at least experience some relief from the oftentimes painful and uncomfortable symptoms. Lifestyle changes can make a huge difference for anyone with varicose veins, and choices like frequent exercise, quitting smoking, and maintaining a healthy weight can do wonders for anyone experiencing vein discomfort. And while there are medications available to address various venous conditions, there are a few natural remedies available as well in the form of herbs and vitamins.
Horse Chestnut Seed – typically sold as an over-the-counter supplement called Venastat, horse chestnut seed extract helps varicose veins by reducing fluid retention, swelling, and inflammation.
Butcher’s Broom – an herb which has proven to be especially effective when used in combination with horse chestnut seed, butcher’s broom works by strengthening the walls of blood vessels.
Gotu Kola – also known as centella asiatica, gotu kola is an effective herb in treating varicose veins because it encourages healthy blood flow, promotes vein flexibility, and tones the connective tissues which surround the veins.
Bilberry – often sold as a companion product to gotu kola, bilberry is an antioxidant herb that improves blood flow by strengthening capillaries.
Vitamin C – vitamin C is important for the production of collagen and elastin, tissues which help to keep vein walls strong and flexible, helping greatly to reduce the pain and inflammation associated with varicose veins.
Vitamin E – often used alongside vitamin C, vitamin E is important for improving blood flow and general circulation, and also reduces the stickiness of blood platelets to assist those who are at a particular risk for blood clot formation.
B Vitamins – B vitamins can lower your cholesterol and improve your overall circulation, with B12 and B6 being especially recommended for those at risk of developing blood clots.
Please remember to check with your physician prior to taking any vitamins or supplements for your venous condition. While the supplements listed above have been proven to be safe in most situations, you should always check with a professional before taking anything that might interact negatively with any current medications or conditions. For more information on natural remedies for varicose vein treatment and prevention, contact Dr. Zuzga, D.O. of the West Florida Vein Center today at (727) 712-3233. www.westfloridaveincenter.com.
